Just Show Up Tee
Embroiderd Lightning Bolt (Left Chest)
Just Show Up
Est. 2020
Montreal, Canada
(Back Centered at Shoulder Blades)
60% combed ring spun cotton, 40% polyester
High-stitch density for smoother printing surface
5/8" seamed collar
Taped neck and shoulders
Double-needle sleeve and bottom hems
Quarter-turned to eliminate center crease
Embroiderd Lightning Bolt (Left Chest)
Just Show Up
Est. 2020
Montreal, Canada
(Back Centered at Shoulder Blades)
60% combed ring spun cotton, 40% polyester
High-stitch density for smoother printing surface
5/8" seamed collar
Taped neck and shoulders
Double-needle sleeve and bottom hems
Quarter-turned to eliminate center crease
Embroiderd Lightning Bolt (Left Chest)
Just Show Up
Est. 2020
Montreal, Canada
(Back Centered at Shoulder Blades)
60% combed ring spun cotton, 40% polyester
High-stitch density for smoother printing surface
5/8" seamed collar
Taped neck and shoulders
Double-needle sleeve and bottom hems
Quarter-turned to eliminate center crease
Just Show Up
Just Show Up for yourself. This doesn’t necessarily mean needing to train at 100% every single day. This means showing up for yourself in that you do something that makes you feel good each and every day.
It’s about giving it all you’ve got, as well. Listening to your body on days where we aren’t up for it but really focusing, dialling in and making it count when we do train. “The only workout you regret doing is the one you didn’t do.” Push yourself in every aspect - you can and will become the best version of yourself by listening to yourself and pushing your limits.
Some of my favourite ways to Show Up for me:
Cooking
Going for a leisurely walk
Hanging out with family
Grocery shopping (lol I think I’m alone on that one)